Cassandra Stroude

Cassandra Stroude-Williams lives in Nashville, TN and is the owner of The Stroude House. She enjoys sharing with the world the wonderful benefits of seamoss! This powerful pack of nutrients comes directly from sea. Her product comes from the Caribbean island of Grenada-home of her father’s family. This algae not only helps to increase energy levels but also helps our bodies in countless other ways,
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This super food contains 92 of the 102 minerals that our bodies need. These include iron, iodine, calcium, zinc, magnesium, selenium, vitamins A, K, and E, potassium and folate. It is helpful in reducing congestion, and phlegm associated with the common cold. Because it contains high levels of iodine that help produce thyroid hormones which control our metabolism, it helps with healthy weight loss.
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Sea moss can be added to smoothies, soups, taken by tablespoon orally (1-2 tbsp) can be used in baking as a substitute for eggs or even applied directly to your skin as a facial or hair treatment.